Walking 4,000 steps daily can reduce risk of death: Study | NewsNation Live

Walking 4,000 steps each day could reduce your risk of dying prematurely, according to data published in European Journal of Preventive Cardiology.

Public health physician Dr. Chris Pernell shares tips on how to improve your step count and explains how walking helps your health.

#Health #Walking #Dailysteps

Get a fast-paced look at the latest from the border to Main Street to the White House on “NewsNation Live with Marni Hughes.” Weekdays starting at 10a/9C.#NewsNationLive

NewsNation is your source for fact-based, unbiased news for all America.

More from NewsNation: https://www.newsnationnow.com/
Get our app: https://trib.al/TBXgYpp
Find us on cable: https://trib.al/YDOpGyG
How to watch on TV or streaming: https://trib.al/Vu0Ikij