20 Min TRX Lower Body AMRAP Workout | Standing TRX Legs & Glutes Exercises

In this 20 Min TRX Lower Body AMRAP Workout, you’ll be exercising your entire lower body in a delicious and challenging workout!

This standing TRX Lower Body routine is an intense and challenging workout that will target your Legs, Glutes, and Core.

AMRAP: The idea here is to complete As Many Rounds As Possible in 5 Minutes of the indicated single-leg exercises while performing 10 repetitions of each.

You go at your own pace!

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⬇Infos for Today:
👉 Target: Lower Body
👉 Equipment: Suspension Trainer
👉 Workflow: 4x 5-Min Unilateral Work
👉 Intensity: High
👉 Level: Advanced
👉 Reminder: It is always possible to change the resistance by adjusting the position of your body, and/or creating a staggered stance!

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✅ Other Videos You Might Be Interested In Watching:
👉 20 Min TRX Upper Body AMRAP Workout
https://youtu.be/Zr2LC3exDBk
👉 15 Min TRX Upper Body STRONG Workout
https://youtu.be/6HNST3OCVJk
👉 15 Min TRX Core SWEAT Workout
https://youtu.be/W6P6LTH24JI

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Hi, I’m Andrea Toth!
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Video Title: 20 Min TRX Lower Body AMRAP Workout | Standing TRX Legs & Glutes Exercises

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Related Phrases:
TRX Lower Body Workout, TRX Strength Workout, TRX Leg Workout, Lower Body TRX Workout, TRX Home Workout, TRX Legs & Glutes Workout, TRX Workout, TRX Workout At Home, Best TRX Workouts, TRX AMRAP Strong Workout, TRX Workout, Best TRX Workout Routines

Timestamps
Intro 0:00
Exercise Preview 0:24
SF – Right Leg Exercises 1:12
SF – Left Leg Exercises 6:12
Rest + Exercise Preview 11:12
SFA – Right Leg Exercises 12:12
SFA – Left Leg Exercises 17:12

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Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or healthcare provider advises against it. We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research.