Which FTP Test Is Best? Zwift Ramp Test & Comparison With 20 Min FTP Test & 1 Hour Test



Which FTP Test Is Best? Zwift Ramp Test & Comparison With 20 Min FTP Test & 1 Hour Test

Which FTP Test Is Best?  Zwift Ramp Test & Comparison With 20 Min FTP Test & 1 Hour Test

I hadn’t intended to run 3 different FTP Tests, but decided that having completed the 20 min FTP Test and the 1 Hour FTP Test, it would be remiss not to round off proceedings with a Zwift Ramp Test! Find out if I still stand by my conclusion from June 2019, that the 20 Min FTP Test is optimal !
#FTP #ZWIFT #CYCLING

Watch the other FTP tests mentioned…
Watch 60min FTP Test: https://youtu.be/k8pwLlApo0I
Watch 20min FTP Test: https://youtu.be/xcZMlwovz1s

Don’t forget, none of this is advice, you do you. But whoever you are, where ever you are don’t forget to LIKE, THRIVE AND SUBSCRIBE!

Follow my journey to Zwift success
Instagram: https://www.instagram.com/bikeracingwithoutmercy/
Strava: https://www.strava.com/athletes/BRWM

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