TRX POWER HIIT WORKOUT

Haul your TRX out of the closet and hang it up for ten minutes of intense work that will leave you in a puddle of sweat! Enjoy this intense TRX Workout. Ten great moves, 40/20 for a total of ten minutes so PLEASE try to repeat! For double the sweat.

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The Moves:
Froggers
Kick Out Squats
Runners
Lunge Hops R/L
Crunch/Push Up Combo
Skaters
Squat/Torso Pull R/L
Quick/Slow Lunge Jumps

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TRX GUIDE and WORKOUT MIX UP GUIDE now available! Translated and captioned in multiple languages. Make your life easier and save time looking for the workouts you love!!! You will also be supporting me as a creator and I will be grateful!!!
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Free, creative home workouts, nutrition advice and lifestyle tips by experienced Personal Trainer, Group Fitness Instructor and Nutrition Coach, Marsha Hughes. shortcircuits offers the widest variety of free exercise options available on YouTube. – TRX Suspension Training, Medicine Ball, Kettlebells, Dumbbells, UGI, Stability Ball, STEP, HIIT, Yoga, Pilates, Bootcamp, Bodyweight Training and much more.

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“This channel is all about being real, not perfect. Becoming the healthiest, fittest version of yourself is so much more important and achievable than some artificial perception of perfection. My workouts are designed to be challenging but doable. And you will be successful as long as you are committed and consistent!” – M

Marsha Hughes is a Mom of four and has been a Certified Personal Trainer & Group X Instructor for over twenty years. She is also a Certified Nutrition Coach.😊❤️😍

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Disclaimer: You agree that if you engage in any physical exercise or activity organized/demonstrated by Marsha Hughes/shortcircuits you do so entirely at your own risk.

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