Finding Out my Threshold Power – FTP & Lactate Threshold Explained

A visit to Coach Ken to find out my Lactate Threshold & discuss goals for next year.

If you’d like to hire Ken as a coach or book a lactate test check out his website here: https://www.buckleyperformancecoaching.co.uk/

I’ve also set up a Patreon if you’d like to help support the channel for less than the price of a cup of coffee: https://www.patreon.com/franciscade

the main GoPro mount i use!: https://www.prostandard.com/products/the-grill-mount
the Low Down Axle mount i use: https://www.nut-r.co.uk/fc

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LUTs – You can buy my LUT for $4 (or above) by becoming a supporter on Patreon here: https://www.patreon.com/franciscade

Support the channel, Buy a T-Shirt – https://teespring.com/stores/francis-cade

MUSIC – I used Musicbed, FREE trial affiliate link here: http://share.mscbd.fm/Francisccade

My bike insurance: https://www.pedalsure.com/

The following companies (that you’ll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping the channel thrive:
Attacus Cycling,
Wilier Triestina,
MET Helmets,
Shimano,
SkinGrowsBack,
Hutchinson Tyres
Pedalsure