The Peloton FTP Test (Ultimate Beginner's Guide)
In this video, we review the Peloton FTP (Functional Threshold Power) test. This guide is meant for beginners, but even those of you who have taken the FTP test can hopefully pick up some tips and strategy here as well.
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The FTP Test for Peloton is a 20 minute assessment of your power output, and allows you to find out your exact power zones so that you can participate in the Peloton Power Zone Training Classes.
In The Ultimate Beginner’s Guide to the Peloton FTP Test, we go over what the test is, who should take it and why, how to analyze your results, and some tips and strategy to help you perform your best.
For those that want more information on comparing FTP Numbers:
https://www.cyclinganalytics.com/blog/2018/06/how-does-your-cycling-power-output-compare
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