TRX FULL BODY WORKOUT #6 – "SMOOTH"
Twenty five minute TRX Workout with seamless transitions from one move to the next. The first twenty minutes are done from standing, the last five will focus on the core from the floor. Back to back, 50/50 intervals. Make sure you find your most challenging position for best results. This one will be a great addition to your TRX Workout library!
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Free home workouts, nutrition advice and lifestyle tips by experienced Personal Trainer, Group Fitness Instructor and Nutrition Coach, Marsha Hughes. shortcircuits offers the widest variety of free exercise options available on YouTube. – TRX Suspension Training, Medicine Ball, Kettlebells, Dumbbells, UGI, Stability Ball, STEP, HIIT, Yoga, Pilates, Bootcamp, Bodyweight Training and more.
“This channel is all about being real, not perfect. Becoming the healthiest, fittest version of yourself is so much more important and achievable than some artificial perception of perfection. My workouts are designed to be challenging but doable. And you will be successful as long as you are committed and consistent!” – M
Marsha Hughes is a Mom of four and has been a Certified Personal Trainer & Group X Instructor for over twenty years. She is also a Certified Nutrition Coach.
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Songs:Here Again/Go Back/Light Cycle/The Long Night/Love Theory
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