How I got to a 300W FTP (and beyond)

I’ve been wanting to do this for quite some time and that is to share my 1 year cycling progress.

So, I’m a complete beginner to the sport and here’s my journey to 300W FTP (and beyond).

0:00 – Intro
0:41 – About me
1:37 – Ramp tests
2:02 – 232W
2:26 – 272W
3:47 – 300W
4:53 – 307W
6:30 – 317W
8:10 – Can I hold my FTP?
10:13 – Weaknesses
11:02 – Sacrifice
11:33 – What’s next?
12:24 – Conclusion
13:24 – Thanks for watching
============================================

Hey! I’m from Singapore and I enjoy racing on Zwift!

Bike: Stages SB20
Strava: https://www.strava.com/athletes/92288555
IG: https://www.instagram.com/leolithic
ZP: https://zwiftpower.com/profile.php?z=4481965