20 Minute Total Body TRX Workout – Suspension Training Done Anywhere
Other TRX workouts: https://www.youtube.com/playlist?list=PLkdaCg6IG0aVAP1Pw6aidOsCKW2GAWBN1
Support me & give back:
https://www.patreon.com/fitbylarie
TRX Trainer: https://amzn.to/3oFzaNE
Cheaper Suspension Trainer: https://amzn.to/3qciKN7
The GOAT of pre-workouts
Amino Energy in Grape: https://amzn.to/2QVWtEg
Amino Energy in Watermelon: https://amzn.to/2QTwFZy
Post-Workout Protein Bars
Fit Crunch Protein Bars LEGIT THE BEST TASTING PROTEIN BAR EVER: https://amzn.to/3byEMm7 (If you follow me on IG, you know I’m obsessed)
Track your HR
Apple Watch Series 3 White: https://amzn.to/2UujKiK
Apple Watch Series 5 Rose Gold: https://amzn.to/3bAZe5H
This workout hits it all – upper body, lower body, and the core. You will need a TRX or some sort of suspension training strap to do this exercise. Remember, your option is to always ask further away from the anchor point, that will decrease the angle and make it more attainable. Let me know how it goes!!!
Tag me in your stories and posts on IG: @lariemidkiff
Music licensed through Soundstripe
Comments are closed.