15 Minute TRX Full Body Push-Pull Workout – Suspension Training for Total Body Strength

Add this quick 15 Minute TRX Full Body Push-Pull Workout to your training schedule! It is designed to challenge your total body with compound exercises using push and pull combinations to target multiple body systems with the suspension trainer. Get your FREE 7-Day Weight Loss Recipe Pack + Meal Plan: https://www.andreatothworkouts.com/

⬇Infos for Today:
👉 Target: Full Body
👉 Level: Advanced
👉 Intensity: Medium
👉 Workflow: 45sec ON / 15sec OFF
👉 Equipment: Suspension Trainer, Training Mat
👉 Reminder: It is always possible to change the resistance by adjusting the position of your body, and/or creating a staggered stance!

Video Title: 15 Minute TRX Full Body Push-Pull Workout – Suspension Training for Total Body Strength

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✅ Other Videos You Might Be Interested In Watching:

👉 5 Min TRX Core & Abs Workout – Standing Exercises [ Day 8
https://youtu.be/KuPR1bG_RkQ

👉 20 Min TRX Lower Body Workout – Standing Exercises
https://youtu.be/DJjNEwgsJ18

👉 10 Min TRX Hip Mobility Workout to Improve Squat Standing Exercises [ Day 10
https://youtu.be/SM5iRvi0KQA

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✅ About Andrea Toth Workouts:

Fitness For A Busy Lifestyle | No Fluff, No Talking, Minimal Equipment Workouts

I’m a full-time personal trainer and fitness coach who helps people live a healthy, active lifestyle without having to take up all their spare time with gym workouts.

In this channel, you’ll find workouts that combine TRX suspension training with dumbbells, bodyweight exercises, and other exercises you can do at home with minimal equipment. I’ll show you how to do quick workouts so you don’t have to spend all day working out—just 30 minutes or less! You’ll also learn how to create your own quick workouts so you can stay fit no matter how busy your schedule gets.

Let’s get your sweat on, even if you only have five minutes!
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Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it.We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research.