TRX Fullbody #5 – Get YOUR Legs RIPPED, Arms and Core Strength Training

Add your own music to this awesome interval style TRX workout. Includes a warm up and two rounds of a full-body standing circuit. Although this circuit focuses mostly on legs and arms, you know that with TRX it’s all core all the time! There’s a timer on this one so you can see the countdown. Let me know what you think about this new format by leaving your comments.

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Warm Up – 45 secs each of five exercises
Workout: – 45/15 X 7 exercises X 2 rounds

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Widest variety of free home workouts by Personal Trainer and Group X Instructor Marsha Hughes! With over twenty years of experience, Marsha designs and demonstrates fun, challenging circuits that are short and appropriate for most fitness levels!

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