My First Ever FTP TEST!

Many cyclists invest in cycling power meters to measure and improve their power on the bike. Owning a power meter, though, is only half the story. The other, equally important part, is to do an FTP test to establish your Functional Threshold Power and then calculate your various power training zones Without it, owning a power meter is actually pretty pointless.

For the first time in over 40 years of cycling, I have finally got my first power meter so, naturally, the next step is to do my first ever FTP test. To help me, I have my friend Kris who has a five minute test that will help me get the all important numbers.

If you would like to do Kris’ five minute FTP test, you can find it on her youtube channel here:
https://youtu.be/4g9PnDMxm30

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