Journey to 300w FTP | STEP 2: FTP Building Training Plan

Triathlon Taren is doing an FTP Building Training Plan to improve his bike power in order to make the cycling portion of a triathlon faster. Here’s how to increase FTP with cycling workouts you upload to Zwift.

Trainiac Gear: http://gear.triathlontaren.com

Subscribe to Triathlon Taren: https://www.youtube.com/channel/UC1AKDrz2GvLxD29W9tow66g?sub_confirmation=1

View the Best of Triathlon Taren: https://www.youtube.com/watch?v=PRjgPeZGj8U&list=PL_mMJdHlxQ3v2T8qP734UmCWIsYg14CU0