TRX Intermediate Workout: Full Body

In this video you will learn 4 different ways to use the TRX Suspension Training to boost your workout making it fun and challenging.
The Benefits of TRX Suspension Training
It’s great for all levels. “Anyone can use TRX due to its versatility,”.
It’s portable. It weighs two pounds so you can take it anywhere and use it indoors or outdoors.
It helps you reach any goal. …
It’s functional. …
You stand to train. …
It’s all core all the time.

Get in the best shape of your life in just 20 minutes a day.
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*INJURY DISCLAIMERr:
Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines presented within this video.