15 Min TRX Upper Body [STRONG] Strength Workout – Standing TRX Exercises | AndreaTothWorkouts.com

😍 Hello, Everyone! Welcome to Part 3 of the TRX FIT Series and the first session of TRX FIT in 15!
We are starting off this series with an Upper Body Strong Workout, doing standing exercises only. Make sure to perform each rep at max effort, with controlled movements, nice and slow in order to build strength! ✅ Get my FREE eBook: 5 Ways to Test Your Overall Fitness: https://bit.ly/TestYourFitnessAtHome

⬇Infos for Today:
👉 Target: Upper Body Strength
👉 Equipment: Suspension Trainer
👉 Workflow: 15x | 45sec On – 15sec Off
👉 Intensity: Medium
👉 Level: Intermediate and Above
👉 Reminder: It is always possible to change the resistance by adjusting the position of your body, and/or creating a staggered stance!

💪Let’s go, Team!

✅ Check out the TRX FIT Series on my channel as you can piece the workouts together to make longer sessions if you have more time: https://youtube.com/playlist?list=PLnhuvunvV5Qo6gFjYZb-l4g1lt7ZEs9W1

✅ Visit my website for further Workout Programs, Nutrition Guides, Recipes, Freebies, and more: https://www.andreatothworkouts.com

✅ Subscribe to my channel for more great content to training videos to help you get fit and strong with quick minimal equipment workouts! https://www.youtube.com/c/AndreaTothWorkouts

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✅ Tools
👉 USA – Get 20%OFF TRX Equipment: TRX20ANDREAWO at: https://www.trxtraining.com/

👉 EU/UK – Get 20%OFF TRX Equipment: TRX20ANDREAWO at: https://www.trxtraining.eu/en-gb

👉 HU – https://www.r-med.com/?p_id=24800916

Disclaimer: Some of these links are affiliate links where I’ll earn a small commission if you make a purchase at no additional cost to you.

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✅ Other Videos You Might Be Interested In Watching:
👉 5 Min TRX Quads Workout – Standing Exercises
https://youtu.be/_WaR6hcERvI
👉 10 Min TRX Lower Body TABATA Workout – Standing Exercises
https://youtu.be/AH7e2_el4cE
👉 10 Min TRX Core TABATA Workout – On Ground
https://youtu.be/O2x00jZEvgo

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✅ About Andrea Toth Workouts:

Build an athletic body at home or on the go | TRX, Body Weight, Resistance Bands

Welcome to my fitness channel! I’m a full-time personal trainer and fitness coach, specializing in TRX Suspension Training.

In this channel, you’ll find workouts that combine TRX Training with body weight and resistance band exercises you can do at home or on the go. I’ll show you how to do quick workouts so you don’t have to spend all day working out — just 30-45 minutes or less! My innovative and highly effective workouts are all about transforming your body into lean, muscular, and athletic.

Subscribe now for weekly workout videos including:
⟫ TRX Training
⟫ Body Weight & Resistance Band Workouts
⟫ Stretching Routines

Leave boring workouts behind,
Join my Team today!

✅ Subscribe now for the new content to live more active and healthy! https://www.youtube.com/c/AndreaTothWorkouts

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Video Title: 15 Min TRX Upper Body [STRONG] Strength Workout – Standing TRX Exercises | AndreaTothWorkouts.com

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Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research.

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