38 Minute TRX Boot Camp Workout | Home Workout for Strength, Cardio & Core

This is your 38 Minute TRX Boot Camp Workout. In this workout we are going to hit the entire body using the TRX suspension trainer. We will have a circuit of four moves: cardio, upper body, lower body, and core. We’re gonna get it done for strength and cardio and we’re gonna have a great time. Are you ready? Let’s do it!!

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EQUIPMENT I’M USING TODAY
TRX Suspension Trainer: https://bit.ly/2YeeWlP
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Workout Mat: https://bit.ly/3tiWDXF
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Leggings: Zyia Active
Shoes: APL
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For an additional warm up start here:https://youtu.be/ZUDCMPzl738
For some extra cool down go here: https://youtu.be/lQZQC1M4l1E
For some extended stretching (cause we all need it) check this out:
https://youtu.be/olB1GjAJ4eI

Thanks for showing up today! Great job everybody!!

AMY

DISCLAIMER
Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.