20 Minute TRX Full Body AMRAP Workout – Standing Exercises

20 Minute TRX Full Body AMRAP Workout – Standing Exercises | AndreaTothWorkouts.com

💛 Get ready to sweat! This Full Body functional high-intensity workout will push your body to the limit! Grab your straps, and a bottle of water, and let’s get this done! This workout will hit your entire body while all exercise is done standing. ✅Download FREE 7-Day Weight Loss Recipe Pack + Meal Plan: https://bit.ly/7DayWeightLossRecipePack

⬇Infos for Today:
👉 AMRAP = As Many Rounds As Possible
This TRX workout is broken down into four 5-minute circuits with 5 exercises performed in 8 reps each. Complete as many rounds as possible for each group of exercises!
👉 5 Min – 5 Lower Body Exercises Facing To Anchor // 8 Reps each
45 sec rest
👉 5 Min – 5 Upper Body Exercises Facing To Anchor // 8 Reps each
45 sec rest
👉 5 Min – 5 Lower Body Exercises Facing Away From Anchor // 8 Reps each
45 sec rest
👉 5 Min – 5 Upper Body Exercises Facing Away From Anchor // 8 Reps each

Enjoy!💓

Video Title: 20 Minute TRX Full Body AMRAP Workout – Standing Exercises | AndreaTothWorkouts.com

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✅ Other Videos You Might Be Interested In Watching:

👉 5 Min TRX Shoulders Workout – Standing Exercises [ Day 3
https://youtu.be/r5qnLrSlRbQ

👉 10 Min TRX Glutes & Abs – On Ground [ Day 7
https://youtu.be/d4cQzYIzz_g

👉 20 Min TRX Upper Body Workout – Standing Exercises
https://youtu.be/Ni7hi64mlv0

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✅ About Andrea Toth Workouts:

Fitness For A Busy Lifestyle | No Fluff, No Talking, Minimal Equipment Workouts

I’m a full-time personal trainer and fitness coach who helps people live a healthy, active lifestyle without having to take up all their spare time with gym workouts.

In this channel, you’ll find workouts that combine TRX suspension training with dumbbells, bodyweight exercises, and other exercises you can do at home with minimal equipment. I’ll show you how to do quick workouts so you don’t have to spend all day working out—just 30 minutes or less! You’ll also learn how to create your own quick workouts so you can stay fit no matter how busy your schedule gets.

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