20-Min TRX & Bodyweight Upper Body Strength Workout for Intermediate Levels

If you’re looking for a challenging but efficient workout, then this TRX & Bodyweight Intermediate Upper Body Strength Workout is perfect for you!

This quick and powerful workout will work your entire upper body, from your chest to your shoulders. With just 20 minutes of your time, you’ll be able to improve your strength and endurance in a variety of exercises. Give it a try today and see how great you feel!

Recommended TRX Upper Body Warm-Up & Cool Down Routine:
Warm-Up: https://youtu.be/N1_rGSoUbKI
Cool-Down: https://youtu.be/se1h_x5H06Q

⬇Infos for Today:
👉 Target: Upper Body
👉 Equipment: Suspension Trainer + Bodyweight
👉 Warm Up & Cool Down: Not Included
👉 Workflow: 10x | 2x 40s On/20s Off
👉 Intensity: Medium
👉 Level: Intermediate
👉 Reminder: It is always possible to change the resistance by adjusting the position of your body, and/or creating a staggered stance!

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✅ Other Videos You Might Be Interested In Watching:

👉 20 Min TRX + Bodyweight Lower Body Strength Workout
https://youtu.be/qrN7WwLKbAE
👉 20 Min TRX + Bodyweight Full Body Fat Burning Workout
https://youtu.be/y3V52clQnqw
👉 40 Min Beginner – Intermediate Total Body TRX Workout
https://youtu.be/M88nzPrnDMA

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✅ Check out my All TRX Workouts/ Playlist:
👉 https://youtube.com/playlist?list=PLnhuvunvV5QoR7ITQY_kAHlQlmFjCIGCV

✅ Visit my website for further Workout Programs, Nutrition Guides, Recipes, Freebies, and more:
👉 https://www.andreatothworkouts.com

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👉 USA – Get 15%OFF TRX Equipment: TRX15ANDREAT at: https://www.trxtraining.com/

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👉USA/CAN – Get 20%OFF Terra-Core: ANDREAT at: https://www.terracorefitness.com/

👉 HU – https://www.r-med.com/?p_id=24800916

Disclaimer: Some of these links are affiliate links where I’ll earn a small commission if you make a purchase at no additional cost to you.

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✅ About Andrea Toth Workouts:

Hi, I’m Andrea Toth!
Welcome to my fitness channel! I’m a full-time personal trainer and fitness coach, specializing in Functional Exercising and TRX Suspension Training.

It’s my mission to help you achieve your fitness goals—whatever they may be. Whether you want to lose weight, build muscle, or just want a new way to get your workout in without feeling bored, this channel is for you! My creative, innovative, and highly effective suspension trainer workouts are all about inspiring you to become the best version of yourself.

Join my Team today,
Ignite Greatness with TRX!

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Video Title: 20-Min TRX & Bodyweight Upper Body Strength Workout for Intermediate Levels

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Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or healthcare provider advises against it. We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research.