45 Min TRX Cardio | Full Body Workout for Fat Loss | Warm-Up & Cool-Down Included!

Want to enhance your athletic performance and your appearance? Then it’s time to supercharge your TRX suspension training routine with this sweaty 45 Minute TRX Cardio Workout. The included bodyweight warm-up and cool-down will help you maximize your workout performance.

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⬇Infos for Today:
👉 Target: Full Body
👉 Equipment: Suspension Trainer
👉 Workflow: 5Min Warm-Up + 2x 15Min TRX Cardio Workouts + 6Min Cool-Down
👉 Intensity: High
👉 Level: Intermediate and Above
👉 Reminder: It is always possible to change the resistance by adjusting the position of your body, and/or creating a staggered stance!

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✅ Other Videos You Might Be Interested In Watching:
👉 15 Min TRX Pilates Workout
https://youtu.be/bdxFpK26J-c
👉 35 Min TRX Legs, Glutes & Core Workout
https://youtu.be/pOH6ojQ7k8U
👉 45 Min TRX Upper Body & Core Workout
https://youtu.be/dJosTAwj0LY

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✅ Check out the TRX FIT Series playlist:
👉 https://youtube.com/playlist?list=PLnhuvunvV5Qo6gFjYZb-l4g1lt7ZEs9W1

✅ Visit my website for further Workout Programs, Nutrition Guides, Recipes, Freebies, and more:
👉 https://www.andreatothworkouts.com

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✅ Tools
👉 USA – Get 15%OFF TRX Equipment: TRX15ANDREAT at: https://www.trxtraining.com/

👉 EU/UK – Get 15%OFF TRX Equipment: TRX15ANDREAT at: https://www.trxtraining.eu/en-gb

👉 HU – https://www.r-med.com/?p_id=24800916

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✅ About Andrea Toth Workouts:

Build an athletic body at home or on the go | Leave boring workouts behind

I’m a full-time personal trainer and fitness coach who helps people live a healthy, active lifestyle without having to take up all their spare time with gym workouts.

In this channel, you’ll find workouts that combine TRX Suspension Training with Bands and Bodyweight exercises you can do at home, outdoors, or in the gym with minimal equipment.

Let’s get your sweat on!
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Video Title: 45 Min TRX Cardio | Full Body Workout for Fat Loss | Warm-Up & Cool-Down Included!

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Related Phrases:
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Timestamps
Intro 0:00
5 Min Bodyweight Warm-Up 0:41
Rest 5:41
15 Min TRX Lower Body Sweat 6:26
Rest 21:17
15 Min TRX Upper Body Sweat 22:46
Rest 37:37
6 Min Bodyweight Cool-Down 38:21

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Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or healthcare provider advises against it. We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research.