❌TRX Exercise Mistakes You Should Avoid – #4 Scraping

❌ TRX Exercise Mistakes You Should Avoid – #4 Scraping

❗️MAKE SURE YOU SAVE THIS SERIES❗️

Check out my previous three shorts about common mistakes, SAVE them all in case you might need to work on these!

4️⃣Mistake #4 : SCRAPING
[e.g. Chest Press]
The straps should never ever cause scratch marks on your arms!

✅ If you simply raise your hands slightly while doing the movement you can eliminate rubbing!

🙋🏻‍♀️What is your #1 question when it comes to TRX Training technique? I’m happy to help, so ask away!
.
.
.
🎥Warm Up/Cool Down/Stretching Playlist
https://youtube.com/playlist?list=PLnhuvunvV5QoUWSfX34XC3EGvWDnGXqy-
🎥TRX Workouts
https://youtube.com/playlist?list=PLnhuvunvV5QoR7ITQY_kAHlQlmFjCIGCV
🎥No Equipment Workouts
https://youtube.com/playlist?list=PLnhuvunvV5Qo1TZPDSufTBrFSqsmiDa2n
🎥Dumbbell Workouts
https://youtube.com/playlist?list=PLnhuvunvV5Qp8G4SMbyY4SBsUdUNmP_7C
🎥Band Workouts
https://youtube.com/playlist?list=PLnhuvunvV5QqXx159OMt0iyqXn7esTNL1

🔔Stay up to date – Subscribe!
https://www.youtube.com/c/AndreaTothWorkouts?sub_confirmation=1

➤ Check out my website for more!
https://andreatothworkouts.com

➤ Follow me on social media!
Instagram: https://www.instagram.com/andrea.toth.wo/
TikTok: https://www.tiktok.com/@andrea.toth.wo?lang=hu-HU
Facebook: https://www.facebook.com/andrea.toth.wo?locale=hu_HU

➤ Get your own TRX and home gym equipments from R-med webshop (Hungary)
https://www.r-med.com/?p_id=24800916

➤ Business enquiries
[email protected]

_____________________

#AndreaTothTrx #TrxMistakes #TrxBeginner