45 Min TRX Total Body Workout | TABATA Style | Warm-Up & Cool Down Included!

In this 45-minute TRX Total Body Workout, you’ll be working your whole body in a Tabata style, from your Lower Body to your Upper body, and your Core and Abs too!

The included bodyweight warm-up and TRX cool down will help you prepare for the workout and maximise your workout performance. It’s a high-intensity session that will burn calories and help tone your body! If you’re looking for a challenging Full Body Toning and Cardio TRX Workout, then this is the one for you!

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⬇Infos for Today:
👉 Target: Full Body & Core
👉 Equipment: Suspension Trainer & Exercise Mat
👉 Workflow: 5Min Warm-Up + 3x 10Min Tabata Style Workouts + 5Min Cool Down
👉 Intensity: High
👉 Level: Intermediate and Above
👉 Reminder: It is always possible to change the resistance by adjusting the position of your body, and/or creating a staggered stance!

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✅ Other Videos You Might Be Interested In Watching:
👉 15 Min TRX Pilates Workout
https://youtu.be/bdxFpK26J-c
👉 35 Min TRX Legs, Glutes & Core Workout
https://youtu.be/pOH6ojQ7k8U
👉 45 Min TRX Upper Body & Core Workout
https://youtu.be/dJosTAwj0LY

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✅ Check out the TRX FIT Series playlist:
👉 https://youtube.com/playlist?list=PLnhuvunvV5Qo6gFjYZb-l4g1lt7ZEs9W1

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👉 https://www.andreatothworkouts.com

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👉 HU – https://www.r-med.com/?p_id=24800916

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✅ About Andrea Toth Workouts:

Build an athletic body at home or on the go | Leave boring workouts behind

I’m a full-time personal trainer and fitness coach who helps people live a healthy, active lifestyle without having to take up all their spare time with gym workouts.

In this channel, you’ll find workouts that combine TRX Suspension Training with Bands and Bodyweight exercises you can do at home, outdoors, or in the gym with minimal equipment.

Let’s get your sweat on!
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Video Title: 45 Min TRX Total Body Workout | TABATA Style | Warm-Up & Cool Down Included!

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Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or healthcare provider advises against it. We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research.