15 Min TRX Upper Body [STRONG] Strength Workout – Standing TRX Exercises



15 Min TRX Upper Body [STRONG] Strength Workout – Standing TRX Exercises

15 Min TRX Upper Body [STRONG] Strength Workout - Standing TRX Exercises

😍 Hello, Everyone! Welcome to Part 3 of the TRX FIT Series and the first session of TRX FIT in 15!
We are starting off Day 1 with an Upper Body Strong Workout, doing standing exercises only. Make sure to perform each rep at max effort, with controlled movements, nice and slow in order to build strength!

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⬇Infos for Today:
πŸ‘‰ Target: Upper Body Strength
πŸ‘‰ Equipment: Suspension Trainer
πŸ‘‰ Workflow: 15x | 45sec On – 15sec Off
πŸ‘‰ Intensity: Medium
πŸ‘‰ Level: Intermediate and Above
πŸ‘‰ Reminder: It is always possible to change the resistance by adjusting the position of your body, and/or creating a staggered stance!

πŸ’ͺLet’s go, Team!

Video Title: 15 Min TRX Upper Body [STRONG] Workout – Standing TRX Exercises | AndreaTothWorkouts.com

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βœ… Tools

πŸ‘‰ USA – Get 20%OFF TRX Equipment: TRX20ANDREAT at: https://www.trxtraining.com/
πŸ‘‰ EU/UK – Get 20%OFF TRX Equipment: TRX20ANDREAT at: https://www.trxtraining.eu/en-gb
πŸ‘‰ HU – https://www.r-med.com/?p_id=24800916

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βœ… Other Videos You Might Be Interested In Watching:

πŸ‘‰ 5 Min TRX Quads Workout – Standing Exercises
https://youtu.be/_WaR6hcERvI

πŸ‘‰ 10 Min TRX Lower Body TABATA Workout – Standing Exercises
https://youtu.be/AH7e2_el4cE

πŸ‘‰ 10 Min TRX Core TABATA Workout – On Ground
https://youtu.be/O2x00jZEvgo

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βœ… About Andrea Toth Workouts:

Fitness For A Busy Lifestyle | No Fluff, No Talking, Minimal Equipment Workouts

I’m a full-time personal trainer and fitness coach who helps people live a healthy, active lifestyle without having to take up all their spare time with gym workouts.

In this channel, you’ll find workouts that combine TRX suspension training with dumbbells, bodyweight exercises, and other exercises you can do at home with minimal equipment. I’ll show you how to do quick workouts so you don’t have to spend all day working outβ€”just 30 minutes or less! You’ll also learn how to create your own quick workouts so you can stay fit no matter how busy your schedule gets.

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βœ… Related Phrases:

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Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it.We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research.

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