#6 Mistakes to Avoid | 6+2 TRX Sins | Beginner's guide – TRX 101

If you’re new to TRX and want to start off on the right foot, make sure to watch this video!

Welcome to the final episode of our TRX training series for beginners! In this episode, we’ll be going over the 6 most common and 2 bonus TRX Sins that are often overlooked, and giving you tips on how to avoid them so you can start training with confidence.

After watching the series 👉🏼 https://youtube.com/playlist?list=PLnhuvunvV5QqbSEm1B7-b6wB7NXPKD2I1 you’ll have everything you need to start training with TRX safely and effectively!

Episodes:
👉🏼 1. Anatomy of the TRX Suspension Trainer: https://youtu.be/RB9P7SGcnA4
👉🏼 2. Setup & Anchoring: https://youtu.be/6vTU9PCh_qo
👉🏼 3. Procedures: https://youtu.be/RZ_JTYyJ8Gc
👉🏼 4. TRX Positions: https://youtu.be/qB14P4xgXZs
👉🏼 5. Principles of Progression: https://youtu.be/o5fK4p7wnhg
⭐️ 𝟔. 𝐓𝐑𝐗 𝐒𝐢𝐧𝐬

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✅ Workout Videos You Might Be Interested In Watching:
👉🏼 10 Min TRX Upper Body Workout for Beginners
https://youtu.be/aGkeU9VPqfA
👉🏼 10 Min TRX Lower Body Workout for Beginners
https://youtu.be/xNuBKP_bjEw
👉🏼 10 Min TRX Core Workout for Beginners
https://youtu.be/6YOZ_RbBspQ

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✅ Subscribe to my channel for more great content to training videos to help you get fit and strong with quick minimal equipment workouts!
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✅ Tools
👉 USA – Get 15%OFF TRX Equipment: TRX15ANDREAT at: https://www.trxtraining.com/

👉 EU/UK – Get 15%OFF TRX Equipment: TRX15ANDREAT at: https://www.trxtraining.eu/en-gb

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✅ About Andrea Toth Workouts:

Build an athletic body at home or on the go | Leave boring workouts behind

I’m a full-time personal trainer and fitness coach who helps people live a healthy, active lifestyle without having to take up all their spare time with gym workouts.

In this channel, you’ll find workouts that combine TRX Suspension Training with Bands and Bodyweight exercises you can do at home, outdoors, or in the gym with minimal equipment.

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Video Title: #6 Mistakes to Avoid | 6+2 TRX Sins | Beginner’s guide – TRX 101

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Related Phrases:
TRX Sins, TRX Mistakes to Avoid, Get Started with TRX, How To TRX Workout, TRX for Beginners, Setting Up the TRX Suspension Trainer, TRX Adjustments, How to place heels into TRX, What is TRX Suspension Training, What is TRX, How to TRX, Beginner’s Guide for TRX, TRX 101

Timestamps:
Intro 0:00
Starting Incorrectly 0:18
Stopping 0:50
Slacking 1:19
Scraping 2:01
Sagging 2:26
Sawing 2:51
Wrist Position 3:32
Missing Muscle Control 4:12

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Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or healthcare provider advises against it. We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research.