4 TRX Moves to Work Your Abs

4 TRX Moves to Work Your Abs!

When using a suspension trainer, every single exercise requires our core, and most of the time when doing specific core exercises itself we do some kind of plank variations (which is PH.E.R.F.E.C.T👏🏼)

But you know me… 🤪I like to stand out from the crowd😋… so there are other ways to hit six packs and still work on the entire core as well👇🏼

Check out these 4 TRX Moves I added to my Abs/Core Workout:
1️⃣SL Susp. Sit Up to Rvs Plank Knee Drive
2️⃣SA Susp. Leg Lift + ½ Windshield Wiper
3️⃣SA Susp. Side Leg Lift + Serratus Side Crunch
4️⃣Susp. Sit Up Toe Tap + L-Sit

🎥 DO THIS BEFORE:
5 Min TRX Warm Up: https://youtu.be/ghnEQUk36NM
6 Min TRX Warm Up: https://youtu.be/vnyyBR253kI

🎥 DO THIS AFTER:
10 Min TRX Morning Flow/Recovery Routine: https://youtu.be/695NC7C2hHE
10 Min Cool Down: https://youtu.be/NGdu8LN6IWU

🎥 YOU MAY ALSO LIKE:
10 Min TRX Core Workout: https://youtu.be/odv2D4_9jQY
10 Min TRX Full Body TABATA Workout: https://youtu.be/LZRY9Ke9_RM

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#AndreaTothTrx #TrxAbs #TrxCore