🌀TRX FIT in 5 – Day 3 | TRX Shoulders Workout

😍Howdy, let’s work on those boulder shoulders today with The Best TRX Exercises for Shoulders in 5 Minutes!

TRX FIT in 5 = One muscle group a day TRX workout split, consisting of 10 workouts total. It’s time for you to give your best and STEP OUT OF YOUR COMFORT ZONE!

⬇Infos for Today:
Target: Shoulders
Equipment: Suspension Trainer (Standing Exercises Only)
Workflow: 50s on / 10s off
Intensity: Medium
Level: Intermediate and Above
Details: 4 Exercises Packed into a Giant Set
Reminder: It is always possible to change the resistance by adjusting the position of your body, and/or creating a staggered stance!

💪Enjoy!

#TRXFITin5 Series Playlist: https://youtube.com/playlist?list=PLnhuvunvV5QqyPFKQgUhqqcqmH1eR81bz

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A D D – O N S
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5 Min TRX Warm-Up: https://youtu.be/ghnEQUk36NM
6 Min TRX Warm-Up: https://youtu.be/vnyyBR253kI
6 Min TRX Cool-Down: https://youtu.be/l0pWddh3wV8

All Warm-Up/Cool-Down & Stretching Routines: https://youtube.com/playlist?list=PLnhuvunvV5QoUWSfX34XC3EGvWDnGXqy-
All TRX Workouts: https://youtube.com/playlist?list=PLnhuvunvV5QoR7ITQY_kAHlQlmFjCIGCV

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F O L L O W
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Instagram: https://www.instagram.com/andrea.toth.wo/
TikTok: https://www.tiktok.com/@andrea.toth.wo?lang=hu-HU
Facebook: https://www.facebook.com/andrea.toth.wo?locale=hu_HU
Spotify: https://open.spotify.com/playlist/3vEcW40UFdsxuZEZMT0ZJR?si=67a03b123cd941f1
Website: Under Construction!

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T O O L S
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For my followers from the USA: Get 20%off with my code: TRX20ANDREAT at: https://www.trxtraining.com/
For my followers from the EU: Get 20%off with my code: TRX20ANDREAT at: https://www.trxtraining.eu/en-gb
For my Hungarian followers: https://www.r-med.com/?p_id=24800916

Disclaimer: Some of these links are affiliate links where I’ll earn a small commission if you make a purchase at no additional cost to you.

Thanks for tuning in!
🙋🏻‍♀️ Andrea
#TRXFITin5 #andreatothtrx #trxshoulderworkout

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Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain, or shortness of breath at any time while exercising you should stop immediately. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice or treatment. If you engage in this exercise or exercise program, you agree that you do so solely at your own risk.